5 ways to bring out the best in each other

It’s too soon to say if there will be a baby boom or an increase in divorces during and post Covid-19. What we do know is that there has been increased pressure on couples.The most common argument themes in couples’ therapy are generally time, sex, money and neatness. During lockdown, couples have had less time

Accept the changes! Heading out of lockdown and into Summer

Summer has arrived, and unsurprisingly, many of us don’t know what to do with it! Instead of looking forward to our usual Summer holiday activities like reconnecting with friends and family in different parts of the world, or traveling to a Summer holiday home, we’re faced with travel restrictions, quarantine, diminished finances, employment uncertainty, and